I'm not a smoker, although I smoked at one time (I was a "social smoker" when I drank alcohol). I'm not pregnant, I don't really drink a lot now at all. I am around smoke (in casino's and my co workers smoke etc…) My ribs will start hurting for no reason and/or they feel really tired. This started last week and then it went away. But, they started hurting again this afternoon. It's both ribs all the way from the top to the middle region. I work long days (10 or more hours a day) And I stand a lot. I've been under a lot of stress at work lately. I don't know if that could be a reason, maybe I'm carrying a lot of tension in my ribs? It doesn't hurt to breathe although sometimes it is hard to breathe because my ribs are so tired. If anyone could help that would be greatly appreciated! Thanks in advance for any help!
Do the stretching Doug recommends, then see a good Chiropractor for a series of treatments if it doesn't go away.
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Ribs hurt for no reason?
I'm not a smoker, although I smoked at one time (I was a "social smoker" when I drank alcohol). I'm not pregnant, I don't really drink a lot now at all. I am around smoke (in casino's and my co workers smoke etc…) My ribs will start hurting for no reason and/or they…
Hi, you should Google info on a "slipped rib". Try standing up straight and put your hands on your hips and do a wide circle motion with your hips. Mimicking hula hoop. And try to stand straight,feet together and shake your back end as if you were waging your tail.
That all sounds like it comes from pinched muscles in your back. When they tighten up they make it hard for your ribs to expand to get air in and pinched muscles in the rib area tend to send the pain forward along the ribs. So that pain isn't so unusual in that sense. You have to release your muscles in your back to get rid of these pains by doing this:
(do from a sitting position)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder and find the muscles next to your spine and firmly press on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.
Ribs Hurt For No Reason